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Family Wellness Nights

Family Wellness Nights

Join Us for Family Wellness Nights: A Virtual Series by GlenOak High School Counseling Department

Watch Me Soar Through Wellness! We understand the importance of wellness, not just for our students but for the whole family. That’s why we’re excited to invite you to our upcoming Family Wellness Nights!

When and Where?
Hosted by the GlenOak High School Counseling Department, these virtual sessions will take place at 6:00 pm and are open to all who wish to attend. No need to worry about the commute; just log in from the comfort of your own home!

How to Join
You can easily join the Google Meet session by visiting from your home computer or smartphone.

Upcoming Sessions and Topics

  • October 26: Promoting Teen Wellness & What Helps Me
  • November 14: Managing Stress During the Holidays
  • January 18: The Impact of Social Media on Teens
  • February 22: Strategies to Help Overcome Common Teen Obstacles
  • March 19: Recharging Family Relationships

Why Attend?
This is a wonderful opportunity to:

  • Gain valuable insights into teen wellness and family dynamics
  • Learn practical tips to manage stress, especially during the holiday season
  • Understand the impact of social media on teens
  • Explore strategies to overcome common teen challenges
  • Recharge family relationships for a stronger bond

We look forward to having you join us for these valuable sessions. If you have any questions please email